Carbonated Water Hydrates Our Body
A simple way towards good health. Sparkling water is made by separating CO2 in water.
In one clinical study, patients with digestive or impaired problems were divided into two groups, and within 15 days, one group was drinking, and the other group was carbonated water. The condition of digestion was improved in people in the group who drank aerated water.
Researchers in Japan have discovered that of 250 ml of carbonated water releases 900 ml of air that creates a sense of fullness and abundance in the abdomen. This effect was used to compare the groups of obese women, so that one group of files drank carbonated and the other only non-carbonated water. Women who drank aerated water decreased their body weight because they had a greater sense of satiety. Without weight in the stomach, they avoided overeating.